Posted September 01, 2017
- Exercise is great for your brain.
- You might get happier.
- It might help you to age more slowly.
- It will make your skin look better.
- You can get improvement by exercising just a few minutes.
- It can help you recover from a major illness.
- Your fat cells will shrink.
Read more about each of these benefits at TIME. Here are four ways to work out without killing your wallet: